The Philosophy
Key Features
Pause; Breathe, Begin.
The world moves faster than ever. Reset demands presence; that you slow down and connect. Ice is hard at the start, the hardest thing you do that day. After that, everything is easy.
"This isn’t a wellness trend, it’s a proven method to recondition your body and mind, and a foundational practice for performance."
Oliver, Founder of Reset
The Only Way is Through
Contrast therapy changed my life. I learned to stop running from situations, and that the only way to keep going forward, was to face them head on.
Personal change creates a collective impact. That’s why we started Reset, to help anyone face their fears, raise each other up, and come out stronger.
Our Team
Not just instructors – we’re guides committed to your journey.Our crew is hand picked, highly trained, personable and compassionate. None of them are here by accident. We meet people where they are and help them go further than they thought they could.
If you want to become part of it, let us know.
Check the Pulse
Stay up to date with everything Reset as well as our upcoming events, as well as tips and advice on how best to make the most of your sessions.